TIREDNESS AND BEING SLEEPY (FATIGUE) WHILE DRIVING AND HOW TO COPE WITH IT

This training takes 3 hours total, theoretical class covers the subjects as following, what are the physical symptoms that shows that you are tired or sleepy and basic definitions of both of them, what is sleep loss, what should be the ideal sleeping process, who are more vulnerable than others about getting tired or sleepy, what are the mistakes that are being done by the drivers on how handle these situations, what are the reaction timings of a sleepy or tired driver. There will be some educational videos and pictures as well about the above subjects

There will be two tests, one at the beginning and one at the end of the training, to show the attendees how much they learned at the training, the improvements will be measured and documented.